Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SMOOTH RANCH CASHEWS, SMOOTH RANCH

Popcorn, Peanuts, Seeds & Related Snacks

Target Stores As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

14 ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK SOLIDS, GARLIC POWDER, SUGAR, CULTURED SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), ONION POWDER, SPICES, NATURAL FLAVORS, LACTIC ACID POWDER, NONFAT MILK, CITRIC ACID, YEAST EXTRACT.

100 g = 2.4 sugar cubes · 2.5 cheese slices · 1.9 bowls of rice

31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 19%Protein 10%Fat 71%

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat46.4 g86%
Carbs28.6 g9%
Fiber3.6 g14%
Calcium71 mg10%
Iron5.7 mg48%
Potassium607 mg17%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 28GRM · Package – High energy density
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31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2606860
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