Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SWEET FIG GLAZED CASHEWS, SWEET FIG GLAZED

Target Stores Per 100 g · Label

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.6mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • CASHEWSIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • FIG PASTEIngredients
  • FIG CONCENTRATEIngredients
  • CONTAINS LESS THAN 1% OF THE FOLLOWING: BAKING SODAIngredients
  • BUTTERIngredients
  • PEANUT OILIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • MOLASSES POWDERIngredients
  • VINEGAR POWDERIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACID POWDERIngredients
  • YEAST EXTRACTIngredients
  • SPICE.Ingredients
Ingredient text

CASHEWS, SUGAR, CORN SYRUP, FIG PASTE, FIG CONCENTRATE, CONTAINS LESS THAN 1% OF THE FOLLOWING: BAKING SODA, BUTTER (CREAM, SALT), PEANUT OIL, SOY LECITHIN, SALT, MOLASSES POWDER (MOLASSES, RICE MALTODEXTRIN), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVORS, CITRIC ACID, LACTIC ACID POWDER, YEAST EXTRACT, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 37%Protein 10%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein14.3 g26%
Fat32.1 g59%
Carbs50 g15%
Sugars25 g25%
Fiber3.6 g14%
Calcium36 mg5%
Iron4.6 mg39%
Potassium500 mg14%
Sodium179 mg9%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606847
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