53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.1g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- BROWN RICE SYRUPIngredients
- RICE FLOURIngredients
- WHOLE OAT FLOURIngredients
- ALMONDSIngredients
- FREEZE DRIED BLUEBERRIESIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, RICE FLOUR, WHOLE OAT FLOUR, ALMONDS, FREEZE DRIED BLUEBERRIES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 62GRM · Package – High energy density
More
53 points among 8,215 in Cereal
Where the calories come from 452kcal
Carbs 63%Protein 9%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2606779