Log

Cereal

PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA

Target Stores Per 100 g · Label

48 points among 8,215 in Cereal

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • WHOLE ROLLED OATSIngredients
  • CANE SUGARIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • RICE FLOURIngredients
  • CHOCOLATE CHUNKSIngredients
  • BROWN RICE SYRUPIngredients
  • COCOA POWDERIngredients
  • GROUND COFFEEIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • BARLEY MALT SYRUPIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), GROUND COFFEE, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 63GRM · Package – High energy density
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48 points among 8,215 in Cereal

Where the calories come from 444kcal

Carbs 65%Protein 7%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein7.9 g14%
Fat14.3 g26%
Carbs73 g23%
Sugars27 g27%
Fiber6.3 g25%
Calcium32 mg5%
Iron3.7 mg30%
Potassium302 mg9%
Sodium198 mg10%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606569
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