Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

LEMON FLAVORED YOGURT DIPPED ALMONDS, LEMON

Target Stores Per 100 g · Label

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39
  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Titanium Dioxide
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 2 additives
  • ALMONDSIngredients
  • YOGURT FLAVORED CONFECTIONERY COATINGIngredients
  • SEASONINGIngredients
  • CONTAINS LESS THAN 2% OF CITRIC ACIDIngredients
  • SEA SALTIngredients
  • EXTRACTIVES OF LEMON.Ingredients
Ingredient text

ALMONDS, YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, WHEY POWDER, ARTIFICIAL COLOR [TITANIUM DIOXIDE], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT AND ARTIFICIAL FLAVOR), SEASONING (LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], MAPLE SUGAR POWDER, CONTAINS 2% OR LESS OF SEA SALT, NATURAL FLAVOR, YEAST EXTRACT), CONTAINS LESS THAN 2% OF CITRIC ACID, SEA SALT, EXTRACTIVES OF LEMON.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 567kcal

Carbs 30%Protein 7%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat40 g74%
Carbs43.3 g13%
Sugars33.3 g33%
Fiber6.7 g27%
Calcium167 mg24%
Iron2 mg17%
Potassium433 mg12%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606516
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