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Cookies & Biscuits

VANILLA ALMOND GRANOLA BITES, VANILLA ALMOND

Target Stores Per 100 g · Label

49 points among 13,307 in Cookies & Biscuits

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • OATSIngredients
  • INVERT SUGAR SYRUPIngredients
  • OAT FLOURIngredients
  • SUNFLOWER SEEDSIngredients
  • CASHEWSIngredients
  • ALMONDSIngredients
  • BROWN RICE SYRUPIngredients
  • CANE SUGARIngredients
  • COCONUTIngredients
  • GLYCERINIngredients
  • MILLETIngredients
  • BROWN RICE CRISPSIngredients
  • GUM ARABICIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • SUNFLOWER OILIngredients
  • VANILLA EXTRACT.Ingredients
Ingredient text

OATS, INVERT SUGAR SYRUP, OAT FLOUR, SUNFLOWER SEEDS, CASHEWS, ALMONDS, BROWN RICE SYRUP, CANE SUGAR, COCONUT, GLYCERIN, MILLET, BROWN RICE CRISPS (BROWN RICE SYRUP, SEA SALT), GUM ARABIC, NATURAL FLAVOR, SEA SALT, SUNFLOWER OIL (MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS], ROSEMARY EXTRACT), VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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49 points among 13,307 in Cookies & Biscuits

Where the calories come from 415kcal

Carbs 56%Protein 9%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy415 kcal21%
Protein9.8 g18%
Fat17.1 g32%
Carbs61 g19%
Sugars19.5 g20%
Fiber7.3 g29%
Calcium49 mg7%
Iron3.2 mg26%
Potassium341 mg10%
Sodium220 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.7 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606467
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