Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

NUTTY CHOCOLATE CHERRY ALMONDS, PECANS, DARK CHOCOLATE DROPS, DRIED SWEETENED CHERRIES AND MACADAMIA NUTS KETO FRIENDLY TRAIL MIX, NUTTY CHOCOLATE CHERRY

Target Stores Per 100 g · Label

86 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

86
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −14 came off

  1. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 185mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • ALMONDSIngredients
  • PECANSIngredients
  • DARK CHOCOLATE DROPSIngredients
  • DRIED SWEETENED CHERRIESIngredients
  • MACADAMIA NUTS .Ingredients
Ingredient text

ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), PECANS (PECANS, PEANUT OIL, SEA SALT), DARK CHOCOLATE DROPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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86 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 593kcal

Carbs 18%Protein 9%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy593 kcal30%
Protein14.8 g27%
Fat51.8 g96%
Carbs29.6 g9%
Sugars18.5 g19%
Fiber7.4 g30%
Calcium185 mg26%
Iron3.7 mg31%
Potassium519 mg15%
Sodium315 mg16%
Cholesterol0 mg0%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606438
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