Log

Cereal

COCONUT GRAIN-FREE GRANOLA, COCONUT

Target Stores Per 100 g · Label

63 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ORGANIC COCONUTIngredients
  • ORGANIC SUNFLOWER SEED KERNELSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • ORGANIC COCONUT OILIngredients
  • SEA SALTIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • ORGANIC FLAXSEEDIngredients
  • ORGANIC CHIA SEEDSIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, SEA SALT, ORGANIC VANILLA EXTRACT (WATER, DISTILLED ALCOHOL, VANILLA BEAN EXTRACT), ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

63 points among 8,215 in Cereal

Where the calories come from 567kcal

Carbs 22%Protein 7%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat46.7 g86%
Carbs33.3 g10%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium33 mg5%
Iron3.3 mg28%
Potassium667 mg19%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids33.3 g222%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606367
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.