68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ORGANIC ALMONDSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEED KERNELSIngredients
- CASHEWSIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC COCONUTIngredients
- ORGANIC FLAXSEEDIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC COCONUT OILIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEED KERNELS, CASHEWS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT, ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, VANILLA EXTRACT (WATER, DISTILLED ALCOHOL, VANILLA BEAN EXTRACT), SEA SALT, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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68 points among 8,215 in Cereal
Where the calories come from 533kcal
Carbs 23%Protein 11%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2606366