Popcorn, Peanuts, Seeds & Related Snacks
PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT
Target Stores Per 100 g · Label
77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 781mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- SOYBEANSIngredients
- ALMONDSIngredients
- CHICKPEASIngredients
- PEANUTSIngredients
- CASHEWSIngredients
- DRIED SWEETENED MANGOIngredients
- VEGETABLE OILIngredients
- SEA SALT.Ingredients
Ingredient text
SOYBEANS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS, DRIED SWEETENED MANGO (MANGO, SUGAR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 29%Protein 17%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2606039