56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 103mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RICE FLOURIngredients
- BROWN RICE SYRUPIngredients
- DRIED APPLESIngredients
- OAT SYRUP SOLIDSIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- CINNAMON BARKIngredients
- SALTIngredients
- BARLEY MALT SYRUP.Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVORS, SPICES, CINNAMON BARK, SALT, BARLEY MALT SYRUP.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 58GRM · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 448kcal
Carbs 64%Protein 8%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2605839