56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 7.1 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC WHOLE GRAIN BLENDIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC WHOLE OAT FLOURIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC FREEZE DRIED BLUEBERRIESIngredients
- SALTIngredients
- ORGANIC NATURAL FLAVORIngredients
- NATURAL FLAVORIngredients
- ORGANIC BARLEY MALT SYRUP.Ingredients
Ingredient text
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC WHOLE GRAIN BLEND (ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC QUINOA), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC WHOLE OAT FLOUR, ORGANIC FLAXSEEDS, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 65%Protein 10%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2605276