CREAMY POBLANO CHICKEN ENCHILADAS
GMP Global Marketing Inc. Per 100 g · Label
35 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Calcium Propionate · · Fumaric Acid
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 2.4 cheese slices · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 242mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
- FLOUR TORTILLAIngredients
- CHICKEN BREAST WITH RIB MEATIngredients
- MONTEREY JACK CHEESEIngredients
- SOUR CREAMIngredients
- PEPPER JACK CHEESEIngredients
- HEAVY CREAMIngredients
- JALAPEOIngredients
- WATERIngredients
- PASTEURIZED LIME JUICEIngredients
- CILANTROIngredients
- POBLANO PEPPERIngredients
- GARLICIngredients
- SEA SALTIngredients
- WHOLE EGGIngredients
Ingredient text
FLOUR TORTILLA (MODIFIED WHEAT STARCH, WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN SOYBEAN AND/OR PALM OILS], WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE], SALT, CALCIUM PROPIONATE, MONO-DIGLYCERIDES, FUMARIC ACID, GUAR GUM, YEAST, ENZYMES, DOUGH CONDITIONER, NATURAL FLAVORS), CHICKEN BREAST WITH RIB MEAT, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED & GREEN JALAPEO PEPPERS, SALT, ENZYMES), HEAVY CREAM, JALAPEO, WATER, PASTEURIZED LIME JUICE, CILANTRO, POBLANO PEPPER, GARLIC, SEA SALT, WHOLE EGG
If you keep eating it
Source · Maker · Label
Maker and label · GMP Global Marketing Inc. · USDA FoodData Central ·
More
35 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 198kcal
Carbs 20%Protein 23%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604869