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Frozen Dinners & Entrees

REALGOOD FOODS CO. SWEET & SOUR BOWL, 9 OZ

GMP Global Marketing Inc. Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 2 additives
  • GREEN BELL PEPPERIngredients
  • CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • SWEETENERIngredients
  • PINEAPPLEIngredients
  • APPLE CIDER VINEGARIngredients
  • CARROTSIngredients
  • YELLOW ONIONIngredients
  • RED BELL PEPPERIngredients
  • CHICKPEA FLOURIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • TAMARI SOY SAUCEIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • TOMATO PASTEIngredients
  • GARLIC POWDERIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • BLACK PEPPERIngredients
  • WHOLE EGGIngredients
  • BREADED CHICKEN FRIED IN GRAPESEED OILIngredients
  • SAFFLOWER OILIngredients
  • SUNFLOWER OILIngredients
  • AND/OR NO-GMO CANOLA OILIngredients
Ingredient text

GREEN BELL PEPPER, CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), PINEAPPLE, APPLE CIDER VINEGAR, CARROTS, YELLOW ONION, RED BELL PEPPER, CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SALT, GUAR GUM, TOMATO PASTE, GARLIC POWDER, PAPRIKA, ONION POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NO-GMO CANOLA OIL

If you keep eating it
Source · Maker · Label

Maker and label · GMP Global Marketing Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Low energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 63kcal

Carbs 51%Protein 31%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy63 kcal3%
Protein7.5 g14%
Fat2 g4%
Carbs12.2 g4%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium16 mg2%
Iron0.3 mg2%
Potassium169 mg5%
Sodium145 mg7%
Cholesterol18 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604864
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