Log

Cereal

KETO FRIENDLY CHOCOLATE PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER

Catalina Snacks Inc. Per 100 g · Label

43 points among 8,215 in Cereal

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.9 cheese slices · 1 bowl of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 30.6g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • CATALINA FLOURIngredients
  • TAPIOCA FLOURIngredients
  • PEANUT OILIngredients
  • HIGH OLEIC SUNFLOWER OIL AND/OR COCONUT OILIngredients
  • COCOA POWDERIngredients
  • PEANUTSIngredients
  • BAKING POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • CALCIUM CARBONATEIngredients
  • STEVIA EXTRACTIngredients
  • MONK FRUIT EXTRACTIngredients
Ingredient text

CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, PEANUT OIL, HIGH OLEIC SUNFLOWER OIL AND/OR COCONUT OIL, COCOA POWDER, PEANUTS, BAKING POWDER, NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, STEVIA EXTRACT, MONK FRUIT EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Catalina Snacks Inc. · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
More

43 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 306kcal

Carbs 39%Protein 30%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein30.6 g56%
Fat13.9 g26%
Carbs38.9 g12%
Sugars0 g0%
Fiber25 g100%
Calcium139 mg20%
Iron5.3 mg44%
Potassium222 mg6%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604749
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.