Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

LEMON CHICKEN BOWL, LEMON; CHICKEN

The Real Good Food Company LLC Per 100 g · Label

72 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

72
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
  • HEARTS OF PALM PASTAIngredients
  • PULLED CHICKEN BREASTIngredients
  • BUTTERIngredients
  • OLIVE OILIngredients
  • LEMON PEPPER SEASONINGIngredients
  • SALTIngredients
Ingredient text

HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), PULLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT), BUTTER, OLIVE OIL, LEMON PEPPER SEASONING (LEMON PEEL, BLACK PEPPER, ONION, SUGAR, CITRIC ACID, GARLIC, SILICON DIOXIDE [ANTI-CAKING], CANOLA OIL), SALT

If you keep eating it
Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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72 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 141kcal

Carbs 16%Protein 32%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein11.4 g21%
Fat8.2 g15%
Carbs5.5 g2%
Sugars0.8 g1%
Fiber2.4 g10%
Calcium10 mg1%
Iron0.1 mg1%
Potassium111 mg3%
Sodium290 mg14%
Cholesterol25 mg8%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604697
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