DARK CHOCOLATE OATS, DARK CHOCOLATE

Name: DARK CHOCOLATE OATS, DARK CHOCOLATE
Brand: MUSH Foods, Inc.
SKU: US-FDC-2604615

MUSH Foods, Inc. Per 100 g · Label 2023-07-13

87 points among 8,215 in Cereal

Heavily processed.

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Where −13 came off

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Not deducted 7 items

−0

Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 5 items

Ingredient text

ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DATE, COCOA POWDER, SEA SALT

If you keep eating it

Source · Maker · Label

Maker and label · MUSH Foods, Inc. · USDA FoodData Central · 2023-07-13

Serving 141GRM · Package – Medium energy density

87 points among 8,215 in Cereal

Where the calories come from 163kcal

Carbs 61%Protein 12%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	163 kcal	8%	–	–
Protein	5 g	9%	–	–
Fat	5 g	9%	–	–
Carbs	24.8 g	8%	–	–
Sugars	6.4 g	6%	–	–
Fiber	5 g	20%	–	–
Calcium	28 mg	4%	–	–
Iron	2.6 mg	21%	–	–
Potassium	149 mg	4%	–	–
Sodium	60 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

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