Log

Cheese

TNUVA CHEESE WEDGES, 0.53 OZ, 16 COUNT

Stitch Golf Holdings INC. Per 100 g · Label

62 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 553mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • SEMI SOFT CHEESE [PASTEURIZED COW'S MILKIngredients
  • SALTIngredients
  • CULTURESIngredients
  • ENZYMESIngredients
  • ANNATTOIngredients
  • POTASSIUM SORBATE ]Ingredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • DIPHOSPHATE & POLYPHOSPHATEIngredients
  • SALTIngredients
Ingredient text

SEMI SOFT CHEESE [PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES, ANNATTO (COLOR), POTASSIUM SORBATE (PRESERVATIVE)] (76%), WATER, CREAM, SODIUM PHOSPHATE, DIPHOSPHATE & POLYPHOSPHATE (EMULSIFIERS), SALT

If you keep eating it
Source · Maker · Label

Maker and label · Stitch Golf Holdings INC. · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
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62 points among 18,106 in Cheese

Where the calories come from 300kcal

Carbs 0%Protein 18%Fat 82%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein13.3 g24%
Fat26.7 g49%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium553 mg79%
Iron0 mg0%
Potassium67 mg2%
Sodium1,270 mg64%
Cholesterol67 mg22%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604557
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