72 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesYeast Extract
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- CHICKENIngredients
- VEGETABLESIngredients
- WATERIngredients
- WHOLE GRAIN BREAD CRUMBSIngredients
- RICE STARCHIngredients
- NONFAT DRY MILKIngredients
- SEA SALTIngredients
- YEAST EXTRACTIngredients
- GARLIC POWDERIngredients
- BLACK PEPPERIngredients
- THYMEIngredients
- BASILIngredients
- OREGANOIngredients
- PARSLEYIngredients
- BROWNED IN EXPELLER PRESSED CANOLA OILIngredients
Ingredient text
CHICKEN, VEGETABLES (CELERY, ONIONS, CARROTS), WATER, WHOLE GRAIN BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, MOLASSES, SEA SALT), RICE STARCH, NONFAT DRY MILK, SEA SALT, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, THYME, BASIL, OREGANO, PARSLEY, BROWNED IN EXPELLER PRESSED CANOLA OIL
If you keep eating it
Source · Maker · Label
Maker and label · Kidfresh · USDA FoodData Central ·
Serving 80GRM · Package – Medium energy density
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72 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 175kcal
Carbs 20%Protein 34%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604084