46 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 3.1 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 245mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ALMOND FLOURIngredients
- ARROWROOT FLOURIngredients
- ORGANIC COCONUT MILK POWDERIngredients
- ORGANIC TEFF FLOURIngredients
- ORGANIC BUCKWHEAT FLOURIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC TIGERNUT FLOURIngredients
- ORGANIC HEMP SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- LEAVENINGIngredients
- SEA SALTIngredients
- CINNAMONIngredients
Ingredient text
ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUM ACACIA), ORGANIC TEFF FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC TIGERNUT FLOUR, ORGANIC HEMP SEEDS, ORGANIC FLAX SEEDS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE MONOHYDRATE), SEA SALT, CINNAMON
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 62GRM · Package – High energy density
More
46 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 500kcal
Carbs 32%Protein 9%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604060