59 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
59
- −19Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3.6 sugar cubes · 4 cheese slices · 1.1 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
- CHEDDAR CHEESEIngredients
- BLUE CHEESEIngredients
- CREAM CHEESEIngredients
- WHEYIngredients
- WATERIngredients
- CREAMIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- XANTHAN GUMIngredients
Ingredient text
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, XANTHAN, AND/OR GUAR, AND/OR CAROB BEAN GUMS), WHEY, WATER, CREAM, SALT, LACTIC ACID, XANTHAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · Vosges, Ltd. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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59 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 17%Protein 17%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603987