Popcorn, Peanuts, Seeds & Related Snacks
CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB
Whisps Acquisition Corp Per 100 g · Label
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 567mg하루 권장의 81%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 30g하루 권장의 55%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- PARMESAN CHEESE CRISPSIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- PISTACHIOSIngredients
- PECANSIngredients
- MALTODEXTRINIngredients
- GARLIC POWDERIngredients
- SPICESIngredients
- SALTIngredients
- SUGARIngredients
- CANOLA OILIngredients
Ingredient text
PARMESAN CHEESE CRISPS (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ALMONDS, CASHEWS, PISTACHIOS, PECANS, MALTODEXTRIN, GARLIC POWDER, SPICES, SALT, SUGAR, CANOLA OIL
If you keep eating it
Source · Maker · Label
Maker and label · Whisps Acquisition Corp · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 567kcal
Carbs 11%Protein 20%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603951