Log

Cheese

ORGANIC 4% SMALL CURD COTTAGE CHEESE

Glencourt Inc. Per 100 g · Label

64 points among 18,106 in Cheese

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCarbon Dioxide · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 0.9 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
  • ORGANIC CULTURED PASTEURIZED NONFAT MILKIngredients
  • ORGANIC MILKIngredients
  • ORGANIC CREAMIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • TRI-CALCIUM PHOSPHATEIngredients
  • ORGANIC GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUMIngredients
  • ORGANIC LOCUST BEAN GUMIngredients
  • MICROBIAL RENNETIngredients
  • CARBON DIOXIDE .Ingredients
Ingredient text

ORGANIC CULTURED PASTEURIZED NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, CONTAINS LESS THAN 2% OF: SALT, TRI-CALCIUM PHOSPHATE, ORGANIC GUAR GUM, CITRIC ACID, XANTHAN GUM, ORGANIC LOCUST BEAN GUM, MICROBIAL RENNET, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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64 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 106kcal

Carbs 14%Protein 48%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein12.4 g23%
Fat4.4 g8%
Carbs3.5 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium124 mg4%
Sodium381 mg19%
Cholesterol22 mg7%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603837
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