63 points among 775 in Flavored Snack Crackers
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 105mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- LARDIngredients
- VEGETABLE SHORTENINGIngredients
- SALTIngredients
- YEASTIngredients
Ingredient text
BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LARD, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTON SEED OIL), SALT, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Mi Ranchito Corporation · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
More
63 points among 775 in Flavored Snack Crackers
Where the calories come from 246kcal
Carbs 57%Protein 11%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603369