Log

Cheese

PREMIUM PARTY TRAY NATURAL CHEESE SLICES, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI

Hy-Vee, Inc. Per 100 g · Label

66 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 5.2 cheese slices · 1.4 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 694mg99% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • SHARP CHEDDAR: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO . COLBY: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO . GOUDA: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO . HAVARTI: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES.Ingredients
Ingredient text

SHARP CHEDDAR: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). COLBY: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). GOUDA: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). HAVARTI: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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66 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 406kcal

Carbs 6%Protein 22%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy406 kcal20%
Protein21.9 g40%
Fat31.2 g58%
Carbs6.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium694 mg99%
Iron0.3 mg3%
Potassium94 mg3%
Sodium688 mg34%
Cholesterol94 mg31%
Saturated fatty acids18.8 g125%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603347
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