Log

Cheese

FRESH MOZZARELLA CHEESE SNACK

Cheese

Lactalis American Group, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

5 ingredients

PASTEURIZED MILK, SALT, VINEGAR, CITRIC ACID, ENZYMES

100 g = 3.5 cheese slices · 0.8 bowls of rice

75 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

75

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 9%Protein 25%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Protein15 g27%
Fat17.5 g32%
Carbs5 g2%
Fiber0 g0%
Calcium300 mg43%
Iron0 mg0%
Potassium0 mg0%
Cholesterol50 mg17%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lactalis American Group, Inc. · USDA FoodData Central

Serving 20GRM · Package – High energy density
More

75 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2603176
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