79 points among 2,602 in Nut & Seed Butters
2 ingredients.
ROASTED SUNFLOWER SEEDS and SALT.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1 sugar cube · 1.7 cheese slices · 2.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
- ROASTED SUNFLOWER SEEDSIngredients
- SALTIngredients
Ingredient text
ROASTED SUNFLOWER SEEDS, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Red River Commodities, Inc. · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
More
79 points among 2,602 in Nut & Seed Butters
Where the calories come from 656kcal
Carbs 8%Protein 15%Fat 77%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603171