Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

INCA'S FOOD LENTILS, 15 OZ

Peruvian Import Company Per 100 g · Label

92 points among 1,664 in Vegetable and Lentil Mixes

1 ingredient.
DRIED LENTILS.

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Trans fat −8

100 g = 1.1 bowls of rice

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Iron 27mg225% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • DRIED LENTILSIngredients
Ingredient text

DRIED LENTILS

If you keep eating it
Source · Maker · Label

Maker and label · Peruvian Import Company · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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92 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 338kcal

Carbs 90%Protein 7%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy338 kcal17%
Protein5 g9%
Fat1 g2%
Carbs61 g19%
Sugars0 g0%
Fiber4 g16%
Calcium5 mg1%
Iron27 mg225%
Potassium8 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0.5 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603058
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