62 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- GOUDA STYLE CHEESEIngredients
- WATERIngredients
- BUTTERIngredients
- SODIUM ORTHOPHOSPHATEIngredients
- SODIUM DIPHOSPHATEIngredients
- SODIUM POLYPHOSPHATEIngredients
- SODIUM CITRATEIngredients
- SORBIC ACIDIngredients
Ingredient text
GOUDA STYLE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTER, SODIUM ORTHOPHOSPHATE, SODIUM DIPHOSPHATE, SODIUM POLYPHOSPHATE, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)
If you keep eating it
Source · Maker · Label
Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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62 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 0%Protein 28%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2602702