Log

Cereal

NATURAL VANILLA CRUNCH GRANOLA, VANILLA

Aurora Products Per 100 g · Label

54 points among 8,215 in Cereal

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 67mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ROLLED OATSIngredients
  • SUGARIngredients
  • CRISP RICEIngredients
  • CANOLA OILIngredients
  • BARLEY MALTIngredients
  • HONEYIngredients
  • MOLASSESIngredients
  • ORGANIC NON-FAT MILK POWDERIngredients
  • TAPIOCA SYRUPIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
Ingredient text

ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, RICE BRAN), CANOLA OIL, BARLEY MALT, HONEY, MOLASSES, ORGANIC NON-FAT MILK POWDER, TAPIOCA SYRUP, NATURAL FLAVOR, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Aurora Products · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

54 points among 8,215 in Cereal

Where the calories come from 433kcal

Carbs 73%Protein 6%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat10 g19%
Carbs76.7 g24%
Sugars30 g30%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Potassium233 mg7%
Sodium67 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2602146
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.