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Other Snacks

LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON

J.R. Michaels & Company, Inc. Per 100 g · Label

86 points among 8,482 in Other Snacks

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 100mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.6mg63% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • UNBLEACHED: WHEAT FLOURIngredients
  • RICE FLOURIngredients
  • NATURAL CINNAMON POWDERIngredients
  • NATURAL CINNAMON EXTRACTIngredients
  • NATURAL BLUEBERRY EXTRACTIngredients
  • WATERIngredients
  • SEA SALTIngredients
Ingredient text

UNBLEACHED: WHEAT FLOUR, RICE FLOUR, NATURAL CINNAMON POWDER, NATURAL CINNAMON EXTRACT, NATURAL BLUEBERRY EXTRACT, WATER, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · J.R. Michaels & Company, Inc. · USDA FoodData Central ·

Serving 5GRM · Package – High energy density
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86 points among 8,482 in Other Snacks

Where the calories come from 320kcal

Carbs 80%Protein 20%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy320 kcal16%
Protein20 g36%
Fat0 g0%
Carbs80 g25%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron7.6 mg63%
Potassium0 mg0%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2602057
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