Log

Cheese

SMOKED GOUDA CHEESE BALL

Black Bear Enterprise, Inc. Per 100 g · Label

38 points among 18,106 in Cheese

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 484mg하루 권장의 69%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
  • NY CHEDDAR CHEESEIngredients
  • WATERIngredients
  • WHEYIngredients
  • SMOKED GOUDA CHEESE [MILKIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • CORN STARCHIngredients
  • LESS THAN 2% OF CULTURESIngredients
  • ENZYMESIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACID ]Ingredients
  • ALMONDSIngredients
  • SUN DRIED TOMATOESIngredients
  • MILK FATIngredients
  • SALTIngredients
  • SMOKE FLAVORIngredients
  • GUAR GUM AND/OR LOCUST BEAN GUMIngredients
  • POTASSIUM SORBATE TO RETARD MOLDIngredients
  • DISODIUM PHOSPHATEIngredients
  • ANNATTOIngredients
Ingredient text

NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SMOKED GOUDA CHEESE [MILK, SKIM MILK, CREAM, SODIUM CITRATE (EMULSIFIER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SODIUM PHOSPHATE, SORBIC ACID (TO PROTECT FLAVOR)], ALMONDS (ALMONDS, CANOLA, SAFFLOWER, AND/OR ALMOND OIL), SUN DRIED TOMATOES (SUN DRIED TOMATO, S02, CITRIC ACID, GLUCOSE), MILK FAT, SALT, SMOKE FLAVOR (NATURAL HICKORY SMOKE FLAVOR, VINEGAR MOLASSES, CARAMEL COLOR), GUAR GUM AND/OR LOCUST BEAN GUM, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHATE, ANNATTO

If you keep eating it
Source · Maker · Label

Maker and label · Black Bear Enterprise, Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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38 points among 18,106 in Cheese

Where the calories come from 323kcal

Carbs 13%Protein 21%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy323 kcal16%
Protein16.1 g29%
Fat22.6 g42%
Carbs9.7 g3%
Sugars3.2 g3%
Fiber0 g0%
Calcium484 mg69%
Iron0 mg0%
Potassium0 mg0%
Sodium677 mg34%
Cholesterol65 mg22%
Saturated fatty acids12.9 g86%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601978
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