Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE ITALIAN RECIPE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE, GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE

H E Butt Grocery Company Per 100 g · Label

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • COOKED PENNE PASTAIngredients
  • LEMON GARLIC CREAM SAUCEIngredients
  • WATERIngredients
  • GARLIC [GARLICIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACID {TO MAINTAIN COLOR}]Ingredients
  • SHALLOTSIngredients
  • LEMON JUICE [WATERIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • LEMON OIL]Ingredients
  • PARSLEYIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • PECTIN [PECTINIngredients
  • SUGAR]Ingredients
  • SPICEIngredients
  • LEMON OILIngredients
  • GRILLED SALMONIngredients
  • PARMESAN CHEESEIngredients
  • PARSLEY.Ingredients
Ingredient text

COOKED PENNE PASTA (PENNE PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), LEMON GARLIC CREAM SAUCE (WHOLE MILK [MILK, VITAMIN D], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS), WATER, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SHALLOTS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], PARSLEY, CORN STARCH, SALT, PECTIN [PECTIN, SUGAR], SPICE, LEMON OIL), GRILLED SALMON (SALMON, CANOLA OIL, WATER, SALT, SPICE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CELLULOSE POWDER), PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 167GRM · Package – Medium energy density
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48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 198kcal

Carbs 35%Protein 16%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy198 kcal10%
Protein7.8 g14%
Fat10.8 g20%
Carbs17.4 g5%
Sugars1.8 g2%
Fiber1.2 g5%
Calcium48 mg7%
Iron0.6 mg5%
Potassium168 mg5%
Sodium257 mg13%
Cholesterol27 mg9%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601203
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