GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA, YELLOW SQUASH, ZUCCHINI, TOMATOES, OLIVES & FETA CHEESE, GREEK STYLE SALMON

Name: GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA, YELLOW SQUASH, ZUCCHINI, TOMATOES, OLIVES & FETA CHEESE, GREEK STYLE SALMON
Brand: H E Butt Grocery Company
SKU: US-FDC-2601200

H E Butt Grocery Company Per 100 g · Label 2023-07-13

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

−6Nutrition
−4Ingredients
−12Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −52 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Energy179kcal9%Sugars1.3g1%Saturated fatty acids1.6g11%Sodium353mg18% · ≈ 0.9 g of salt

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Not deducted 2 items

Kept

−0

Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 10 items · 3 additives

COOKED ORZO PASTAIngredients
COOKED SALMONIngredients
YELLOW SQUASHIngredients
ZUCCHINIIngredients
TOMATOESIngredients
SCAMPI SAUCEIngredients
FETA CHEESEIngredients
KALAMATA OLIVESIngredients
PARSLEYIngredients
SALT.Ingredients

Ingredient text

COOKED ORZO PASTA (ORZO PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), COOKED SALMON (SALMON, CANOLA OIL, WATER, SEASONING [SPICES, GARLIC, ONION], SALT), YELLOW SQUASH, ZUCCHINI, TOMATOES, SCAMPI SAUCE (OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], WATER, GARLIC, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LEMON JUICE CONCENTRATE, SALT, SPICES, NATURAL FLAVOR, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), GUAR GUM, XANTHAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), PARSLEY, SALT.

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Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central · 2023-07-13

Serving 312GRM · Package – Medium energy density

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 179kcal

Carbs 33%Protein 19%Fat 48%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	179 kcal	9%	–	–
Protein	8.3 g	15%	–	–
Fat	9.6 g	18%	–	–
Carbs	14.7 g	5%	–	–
Sugars	1.3 g	1%	–	–
Fiber	1.3 g	5%	–	–
Calcium	42 mg	6%	–	–
Iron	1 mg	8%	–	–
Potassium	224 mg	6%	–	–
Sodium	353 mg	18%	–	–
Cholesterol	16 mg	5%	–	–
Saturated fatty acids	1.6 g	11%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2601200

GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA, YELLOW SQUASH, ZUCCHINI, TOMATOES, OLIVES & FETA CHEESE, GREEK STYLE SALMON

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Full nutrition facts per 100g