Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER JELLY & OATS BOB'S BARS, PEANUT BUTTER JELLY & OATS

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

57 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

57
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • PEANUTSIngredients
  • WHOLE GRAIN OATSIngredients
  • ORGANIC TAPIOCA SYRUPIngredients
  • CRANBERRIESIngredients
  • ORGANIC HONEYIngredients
  • STRAWBERRY POWDERIngredients
  • ORGANIC NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • ORGANIC ROSEMARY EXTRACT .Ingredients
Ingredient text

PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, CRANBERRIES (CRANBERRY, CANE SUGAR), ORGANIC HONEY, STRAWBERRY POWDER, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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57 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 420kcal

Carbs 53%Protein 13%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy420 kcal21%
Protein14 g25%
Fat16 g30%
Carbs56 g17%
Sugars22 g22%
Fiber6 g24%
Calcium30 mg4%
Iron2 mg17%
Potassium350 mg10%
Sodium180 mg9%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601084
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