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Frozen Dinners & Entrees

CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU

Conagra Frozen Foods Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Carbonate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • BROTHIngredients
  • ONIONSIngredients
  • LESS THAN 2% OF: PORK BROTHIngredients
  • GARLICIngredients
  • SESAME SEED OILIngredients
  • SALTIngredients
  • GELATINIngredients
  • GINGER PUREEIngredients
  • PORK FATIngredients
  • GROUND PORKIngredients
  • SESAME SEEDSIngredients
  • MUSHROOM JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • CANOLA OILIngredients
  • CARAMELIZED SUGARIngredients
  • COOKED RAMEN NOODLES . VEGETABLES . SEASONED COOKED CHICKEN .Ingredients
Ingredient text

BROTH (WATER, CHICKEN BROTH, RENDERED CHICKEN FAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), ONIONS, LESS THAN 2% OF: PORK BROTH, GARLIC, SESAME SEED OIL, SALT, GELATIN, GINGER PUREE, PORK FAT, GROUND PORK, SESAME SEEDS, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVORS, CANOLA OIL, CARAMELIZED SUGAR), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). VEGETABLES (CRIMINI MUSHROOMS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS). SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, BAKING SODA).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 175GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 131kcal

Carbs 36%Protein 23%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein7.4 g14%
Fat5.7 g11%
Carbs11.4 g4%
Sugars0.6 g1%
Fiber1.1 g4%
Calcium17 mg2%
Iron0.5 mg4%
Potassium217 mg6%
Sodium486 mg24%
Cholesterol14 mg5%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2600626
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