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Frozen Dinners & Entrees

CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE, JUICY TOMATOES AND MOZZARELLA IN A SAVORY TOMATO SAUCE, CHICKEN PARMIGIANA & PENNE

Conagra Frozen Foods Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

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Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 3 additives
  • SAUCEIngredients
  • COOKED PASTAIngredients
  • BREADED WHITE MEAT CHICKEN PATTIESIngredients
  • TOMATOESIngredients
  • MOZZARELLA CHEESE .Ingredients
Ingredient text

SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, SOYBEAN OIL, MODIFIED POTATO STARCH, SALT, SPICES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), BREADED WHITE MEAT CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, LESS THAN 2% OF: SALT, PARMESAN CHEESE [CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], PARMESAN AND ROMANO CHEESES [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL, MALTODEXTRIN, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], LACTIC ACID, SOY LECITHIN. FRIED IN VEGETABLE OIL), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 222GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 131kcal

Carbs 48%Protein 18%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein5.9 g11%
Fat5 g9%
Carbs15.8 g5%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium41 mg6%
Iron0.6 mg5%
Potassium180 mg5%
Sodium329 mg16%
Cholesterol9 mg3%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2600621
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