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Frozen Dinners & Entrees

CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN WITH PENNE, JUICY TOMATOES AND MOZZARELLA IN A SAVORY TOMATO SAUCE, CHICKEN PARMIGIANA & PENNE

Conagra Frozen Foods Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

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Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 3 additives
  • SAUCEIngredients
  • COOKED PASTAIngredients
  • BREADED WHITE MEAT CHICKENIngredients
  • TOMATOESIngredients
  • MOZZARELLA CHEESE .Ingredients
Ingredient text

SAUCE (DICED TOMATOES, TOMATO PUREE, WATER, SOYBEAN OIL, SALT, SPICES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), BREADED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, LESS THAN 2% OF: SALT, PARMESAN CHEESE [CULTURED, PASTEURIZED PART-SKIM MILK SALT, ENZYMES], PARMESAN AND ROMANO CHEESES [PASTEURIZED PART SKIM COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES [PASTEURIZED MILK, CULTURES ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL MALTODEXTRIN, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], LACTIC ACID, SOY LECITHIN. FRIED IN VEGETABLE OIL), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Frozen Foods · USDA FoodData Central ·

Serving 215GRM · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 135kcal

Carbs 47%Protein 19%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein6.5 g12%
Fat5.1 g9%
Carbs15.8 g5%
Sugars1.9 g2%
Fiber1.9 g8%
Calcium23 mg3%
Iron0.3 mg2%
Potassium163 mg5%
Sodium358 mg18%
Cholesterol14 mg5%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2600596
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