85 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 23mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg하루 권장의 37%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.2g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- ORGANIC WHOLE GRAIN ROLLED OATSIngredients
- ORGANIC DRIED MULBERRIESIngredients
- ORGANIC RAISINSIngredients
- ORGANIC DICED DATESIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC DRIED GOLDENBERRIESIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC GROUND CINNAMON.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DRIED MULBERRIES, ORGANIC RAISINS, ORGANIC DICED DATES, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED GOLDENBERRIES, ORGANIC CHIA SEEDS, ORGANIC GROUND CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · MAKER · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
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85 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 71%Protein 11%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2600530