ROASTED & SALTED CASHEWS, ALMONDS, PECANS BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED

Name: ROASTED & SALTED CASHEWS, ALMONDS, PECANS BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED
Brand: Safeway, Inc.
SKU: US-FDC-2600137

Popcorn, Peanuts, Seeds & Related Snacks

Safeway, Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, PEANUT OIL, SEA SALT.

100 g = 1.1 sugar cubes · 2.3 cheese slices · 2 bowls of rice

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy600kcal30% · 2 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium250mg13%

Where the calories come from 600kcal

Carbs 15%Protein 10%Fat 75%

Items	Amount	% of daily	Category median	Difference
Energy	600 kcal	30%	–	–
Protein	16.7 g	30%	–	–
Fat	53.3 g	99%	–	–
Carbs	23.3 g	7%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	167 mg	24%	–	–
Iron	4.7 mg	39%	–	–
Potassium	667 mg	19%	–	–
Sodium	250 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.3 g	56%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 7 items

CASHEWSIngredients
ALMONDSIngredients
HAZELNUTSIngredients
PECANSIngredients
BRAZIL NUTSIngredients
PEANUT OILIngredients
SEA SALT.Ingredients

Ingredient text

CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, PEANUT OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2023-07-13

Serving 30GRM · Package – High energy density