Log

Cheese

ORIGINAL FONDUE WITH GRUYERE AOP & EMMENTALER AOP CHEESES, ORIGINAL

Safeway, Inc. Per 100 g · Label

46 points among 18,106 in Cheese

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 404mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
  • SWISS CHEESEIngredients
  • WHITE WINE*Ingredients
  • WATERIngredients
  • POTATO STARCHIngredients
  • CHERRY BRANDYIngredients
  • DISODIUM PHOSPHATEIngredients
  • POLYPHOSPHATESIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

SWISS CHEESE (EMMENTALER AOP, GRUYERE AOP, AND SWISS RACLETTE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), WHITE WINE*, WATER, POTATO STARCH, CHERRY BRANDY, DISODIUM PHOSPHATE (EMULSIFIER), POLYPHOSPHATES (EMULSIFIER), SALT, GUAR GUM (STABILIZER), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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46 points among 18,106 in Cheese

Where the calories come from 228kcal

Carbs 7%Protein 26%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein14 g25%
Fat15.8 g29%
Carbs3.5 g1%
Sugars0 g0%
Fiber0 g0%
Calcium404 mg58%
Iron0 mg0%
Potassium70 mg2%
Sodium614 mg31%
Cholesterol44 mg15%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2600006
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