Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

GLUTEN FREE MASHED POTATOES

Basic American Foods, Inc. Per 100 g · Label

92 points among 1,664 in Vegetable and Lentil Mixes

1 additive.
Sodium in the bottom half.

92
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −8 came off

  1. 1 additives−4Named additives
  2. 6 ingredients−4From 6 upward costs a little

100 g = 1.2 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 68mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,320mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items · 1 additives
  • IDAHO POTATO FLAKESIngredients
  • MONOGLYCERIDEIngredients
  • FRESHNESS PRESERVED WITH: SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACIDIngredients
  • BHA.Ingredients
Ingredient text

IDAHO POTATO FLAKES, MONOGLYCERIDE, FRESHNESS PRESERVED WITH: SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHA.

If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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92 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 364kcal

Carbs 89%Protein 11%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat0 g0%
Carbs77.3 g24%
Sugars0 g0%
Fiber4.5 g18%
Calcium45 mg6%
Iron1.4 mg11%
Potassium1,320 mg38%
Sodium68 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2599370
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