Log

Cheese

ULTIMATE MAC N CHEESE MELT SHREDDED CHEESE BLEND

Arthur Schuman Inc. Per 100 g · Label

84 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 750mg107% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • CHEDDAR CHEESEIngredients
  • GOUDA CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • GRUYRE CHEESEIngredients
  • POWDERED CELLULOSEIngredients
Ingredient text

CHEDDAR CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES, ANNATTO [COLOR]), GOUDA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), GRUYRE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES, ANNATTO [COLOR]), POWDERED CELLULOSE (TO PREVENT CAKING)

If you keep eating it
Source · Maker · Label

Maker and label · Arthur Schuman Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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84 points among 18,106 in Cheese

Where the calories come from 393kcal

Carbs 3%Protein 25%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein25 g45%
Fat32.1 g59%
Carbs3.6 g1%
Sugars0 g0%
Fiber3.6 g14%
Calcium750 mg107%
Iron0.4 mg3%
Potassium71 mg2%
Sodium714 mg36%
Cholesterol107 mg36%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2599224
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