50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 5 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- FONTAL CHEESEIngredients
- SPICESIngredients
- COCOAIngredients
- COFFEEIngredients
- NATURAL FLAVORSIngredients
- SWEET POTATOIngredients
- CARAMEL COLORIngredients
Ingredient text
FONTAL CHEESE (CULTURED PASTEURIZED COW'S MILK, SEA SALT, ENZYMES), SPICES, COCOA, COFFEE, NATURAL FLAVORS, SWEET POTATO, CARAMEL COLOR
If you keep eating it
Source · Maker · Label
Maker and label · Arthur Schuman Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
50 points among 18,106 in Cheese
Where the calories come from 357kcal
Carbs 4%Protein 24%Fat 72%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 714 mg | 36% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 17.9 g | 119% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2599221