19 points among 18,106 in Cheese
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additivesSodium Benzoate · Calcium Chloride · · · · · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 4 cheese slices · 1.1 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 8 additives
- CHEDDAR CHEESEIngredients
- CREAM CHEESEIngredients
- PIMENTOSIngredients
- WHEYIngredients
- SALAD DRESSINGIngredients
- SEA SALTIngredients
- SORBIC ACIDIngredients
- ONION POWDERIngredients
- CAYENNE PEPPERIngredients
- LACTIC ACIDIngredients
- GARLIC POWDERIngredients
- PAPRIKAIngredients
- GUAR GUMIngredients
- POTATO STARCHIngredients
- POWDERED CELLULOSEIngredients
Ingredient text
CHEDDAR CHEESE (FRESH PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PIMENTOS (PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE), WHEY, SALAD DRESSING (WATER, SOYBEAN OIL, EGGS, SUGAR, DISTILLED VINEGAR, FOOD STARCH MODIFIED, SALT, SPICE, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA, NATURAL FLAVOR), SEA SALT, SORBIC ACID (PRESERVATIVE), ONION POWDER, CAYENNE PEPPER, LACTIC ACID, GARLIC POWDER, PAPRIKA, GUAR GUM, POTATO STARCH, POWDERED CELLULOSE
If you keep eating it
Source · Maker · Label
Maker and label · Agri-Mark, Inc. · USDA FoodData Central ·
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19 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 13%Protein 18%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2599012