50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 800mg하루 권장의 114%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 40g하루 권장의 73%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- DRY GRATED ROMANO CHEESE MADE FROM COW'S MILKIngredients
- POWDERED CELLULOSEIngredients
- POTASSIUM SORBATEIngredients
Ingredient text
DRY GRATED ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR)
If you keep eating it
Source · Maker · Label
Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central ·
Serving 5GRM · Package – High energy density
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50 points among 18,106 in Cheese
Where the calories come from 500kcal
Carbs 16%Protein 31%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2598745