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Frozen Dinners & Entrees

MILFORD VALLEY CHICKEN CORDON BLEU VALUE PACK, 30 OZ

Maple Leaf Farms, Inc. Per 100 g · Label

35 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Sodium Pyrophosphate · Sodium Erythorbate · · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 7 additives
  • BONELESS CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • TEXTURED SOY FLOURIngredients
  • SMOKED CHOPPED HAM - WATER ADDEDIngredients
  • PASTEURIZED PROCESS SWISS AND AMERICAN CHEESEIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2% OF BLEACHED WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • POTATO STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • DEHYDRATED CHICKEN BROTHIngredients
  • LEAVENINGIngredients
  • NATURAL FLAVORSIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • SPICEIngredients
  • METHYLCELLULOSEIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICE EXTRACTIVEIngredients
  • NONFAT MILKIngredients
  • PREBROWNED IN SOYBEAN OILIngredients
Ingredient text

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY FLOUR, SMOKED CHOPPED HAM - WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), SOYBEAN OIL, CONTAINS LESS THAN 2% OF BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, POTATO STARCH, YELLOW CORN FLOUR, DEHYDRATED CHICKEN BROTH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICE, METHYLCELLULOSE, DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVE, NONFAT MILK, PREBROWNED IN SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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35 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 148kcal

Carbs 34%Protein 36%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein13.4 g24%
Fat4.9 g9%
Carbs12.7 g4%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium42 mg6%
Iron0.9 mg7%
Potassium289 mg8%
Sodium430 mg22%
Cholesterol35 mg12%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2598518
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