Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

SOUTHWEST SALAD

Fresh Express Incorporated Per 100 g · Label

35 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Natamycin · · Locust Bean Gum · · Gluconic Acid
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 35 items · 6 additives
  • VEGETABLES: GREEN CABBAGEIngredients
  • RED CABBAGEIngredients
  • GREEN LEAF LETTUCEIngredients
  • CARROTSIngredients
  • GREEN ONIONIngredients
  • DRESSING: NON FAT GREEK YOGURTIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • EGG YOLKIngredients
  • SALTIngredients
  • LESS THAN 2% OF DISTILLED VINEGARIngredients
  • JALAPENO PEPPERSIngredients
  • SUGARIngredients
  • GREEN ONIONIngredients
  • GLUCONIC ACIDIngredients
  • APPLE CIDER VINEGARIngredients
  • SPICESIngredients
  • ACACIA GUMIngredients
  • DRIED GARLICIngredients
  • XANTHAN GUMIngredients
  • DRIED ONIONIngredients
  • LACTIC ACIDIngredients
  • DRIED BELL PEPPERIngredients
  • CHILI POWDERIngredients
  • CHEESE BLEND: PASTEURIZED MILKIngredients
  • POWDERED CELLULOSEIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATOIngredients
  • NATAMYCINIngredients
  • TORTILLA STRIPS: STONE GROUND YELLOW AND BLUE CORNIngredients
  • SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • TRACE OF LIMEIngredients
Ingredient text

VEGETABLES: GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION, DRESSING: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, EGG YOLK, SALT, LESS THAN 2% OF DISTILLED VINEGAR, JALAPENO PEPPERS, SUGAR, GREEN ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, CHILI POWDER, (SPICES, SALT, PAPRIKA, DRIED GARLIC), CHEESE BLEND: PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), TORTILLA STRIPS: STONE GROUND YELLOW AND BLUE CORN, SUNFLOWER OIL, SEA SALT, TRACE OF LIME

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Express Incorporated · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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35 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 100kcal

Carbs 34%Protein 15%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein4 g7%
Fat6 g11%
Carbs9 g3%
Sugars3 g3%
Fiber2 g8%
Calcium110 mg16%
Iron0.6 mg5%
Potassium200 mg6%
Sodium280 mg14%
Cholesterol15 mg5%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597899
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