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Frozen Dinners & Entrees

SPLIT PEA SOUP

Tabatchnick Fine Foods Inc. Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

100 g = 0.8 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • WATERIngredients
  • GREEN SPLIT PEASIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • SALTIngredients
  • SPICESIngredients
  • MIREPOIXIngredients
  • XANTHAN GUMIngredients
  • GARLICIngredients
Ingredient text

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC

If you keep eating it
Source · Maker · Label

Maker and label · Tabatchnick Fine Foods Inc. · USDA FoodData Central ·

Serving 213GRM · Package – Low energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 85kcal

Carbs 72%Protein 26%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein5.6 g10%
Fat0.2 g0%
Carbs15.5 g5%
Sugars2.4 g2%
Fiber6.1 g24%
Calcium14 mg2%
Iron1.2 mg10%
Potassium221 mg6%
Sodium244 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597875
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