48 points among 8,215 in Cereal
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- TAPIOCA STARCH*Ingredients
- POTATO FIBER*Ingredients
- ERYTHRITOL*Ingredients
- NAVY BEAN FLOUR*Ingredients
- FLAVORS*Ingredients
- PEA PROTEIN*Ingredients
- MUNG BEAN PROTEIN*Ingredients
- VIRGIN COCONUT OIL*Ingredients
- ACACIA GUM*Ingredients
- PSYLLIUM SEED HUSK*Ingredients
- FAIRTRADE COCOA POWDER*Ingredients
- SEA SALTIngredients
- CALCIUM CARBONATEIngredients
- TOCOPHEROLIngredients
- MONK FRUIT EXTRACT*Ingredients
- *ORGANICIngredients
Ingredient text
TAPIOCA STARCH*, POTATO FIBER*, ERYTHRITOL*, NAVY BEAN FLOUR*, FLAVORS* (CHOCOLATE BLEND*, CHOCOLATE*, CHOCOLATE COOKIE*, COOKIES AND CREAM*), PEA PROTEIN*, MUNG BEAN PROTEIN*, VIRGIN COCONUT OIL*, ACACIA GUM*, PSYLLIUM SEED HUSK*, FAIRTRADE COCOA POWDER*, SEA SALT, CALCIUM CARBONATE, TOCOPHEROL (VITAMIN E), MONK FRUIT EXTRACT*, *ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
48 points among 8,215 in Cereal
Where the calories come from 275kcal
Carbs 63%Protein 19%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2597177